MindShift
Freedom from Anxiety, depression and addiction
Welcome to the testimonials, How Mindshift works and frequently asked questions, in this page you will read the real stories from real people who had been suffering fro anxiety, depression and addiction and an overview of how MindShift works. We have also included some frequently asked questions which may help you understand more about MindShift.
The testimonials show how some of our clients had suffered from 1, 2 or even all of these afflictions.
How they gained the courage to take a risk and sign up and complete MindShift and their stories are here to inspire and to motivate you to come on board and create the freedom you have been looking for.
Enjoy their stories as I admire everyone of these people and I am grateful that they would present their stories to us honestly, openly and gratefully.
They have provided their testimonials because they wanted to help other people to overcome their afflictions and to understand that you can be free from your afflictions.
So, enjoy the read but please study them and then commit to MindShift and change your life for good.
I have produced a small video explaining a few of their journeys and to explain the courage all these people have had to change their lives.
What I am doing is seeing if it is something you feel you could benifit from and want to do.. I have included a video explaining what we do and if you would want to be part of this and have freedom from your addiction. I have also included a number of testimonials, a How it Works section and some Frequently Asked Questions.
I look forward to you joining us and living the life you once dreamed of.

Testimonials
Testimonial 1
Hi Paul,
I have thought about this a lot, I think where I was when I first contacted you. I think how now is and how when I am overwhelmed or avoiding confrontation, I have a go to help place, and it is because I did ‘MindShift’.
So many thanks to you and ‘MindShift’.
Thinking back through my journey from a very sad, anxious and lost person to where I am now is humbling. Life as some say is not always easy, but some of us choose the wrong path that makes life so much harder. I’m a person that can make some of those poor choices for myself or having to many drinks to make things seem better. There’s a point we need to reach that makes us realise that we can’t keep blaming someone else for our life, we need to be accountable for our own actions and direction our life is going.
I was at that point when I contacted Paul. I had tried to control my behaviour and drinking before, I had talked with a doctor, done some research, asked friends for help, I hadn’t found a solution.
‘MindShift’ gives structure to who you are, our basic instincts and how this controls our actions, it has changed who I am for the better and I no longer suffer from anxiety or addiction.
I am no highflyer but since “MindShift’ I have completed a Diploma and am so proud of myself, I do not believe I could have achieved it without the confidence and inner strength I have gained through ‘MindShift’
We all need help sometimes, so give it a go and it will change your life for the better. Good luck with your future.
Regards Diane,Victoria, Australia
Testimonial 2
Anxiety, depression, and addiction! I had them all.
When I was a teenager, I resented that my mum went to work and I was babysat at my grandmother’s house with my cousins, other kids had more money, bigger houses, newer bikes etc
I thought this was not fair and feared this would always be the case and this made me angry and anxious.
These unpleasant feelings were not understood by me so all this exploded out of me as a rebellious teenager who looked to numb unpleasant feelings in drugs and alcohol.
Superficially this made things tolerable because my mind was numbed but nothing was resolved and I carried my anger fear and resentment into adulthood.
I had a good memory so I succeeded academically and became a doctor at 22 still abusing drugs and alcohol to numb feelings which I had no idea of how to deal with.
Not knowing how to deal with unpleasant feelings meant I was incredibly anxious about life all the time could not relax naturally and slept poorly and eventually became dependent on drugs to sleep
Four children and three wives later I found myself depressed and suicidal in my late fifties. After three failed suicide attempts, numerous visits to psychologists and psychiatrists, in desperation and despair I found Paul Heffernan and “MindShift” online whilst searching for hope in a sea of self-pity and depression.
I rapidly worked through a process where I looked at myself and my part in all my life’s problems. No focus on the story but rather all the focus on my part in where things went wrong (so no blaming others) - my fears my anger and my resentment and the people I had hurt through my actions.
By writing all this down and then working through all this, I was able to finally let go of all the anger and fear and my resentments eased. Big exhale – what a relief!
Consequently, the high anxiety which had plagued me for 40 plus years abated and I learned to appreciate my life and the others in it. Of course, this is an ongoing process of self-reflection but with the tools and some regular effort calm can be maintained
So, if you are plagued by anxiety, depression, addiction, fear, and resentment to the point that your life is negatively affected, I suggest you look at this. The beauty of this is by looking at yourself you can make a choice to let go of these unpleasant feelings and attitudes and view things differently. This is doable whereas waiting for others to change is a long frustrating highway to anger fear and resentment.
Dr. Peter, Australia
Testimonial 3
How I was before, “Mindshift”
I felt lost empty and scared, angry and anxious, I was drinking 3-4 times a week, doing drugs, missing work, letting people down and making a show of myself because I was anxious and depressed and had no way to understand what was going on in my head and why people in my life had hurt me the way they did, I had previously sold drugs in the UK and thought that what was going on in my brain was a feeling of guilt of the things that had taken part previously in my life. I’d tried overdosing on New Year’s Eve but thankfully woke up the next day. This continued for a few more months till I met my partner and through her I met Paul as she is friends with his daughter.
The week whilst I was doing the “MindShift”
when I first met Paul, he gave me tools to process what I was feeling inside and with that helped me understand why I felt the way I felt. It was painful at first reliving all these old memories I’d buried so deep. It was an emotional week, but I pushed through and discovered what it was that was really eating me up. As I carried on doing the worksheets, I found out from my subconscious what was really bugging me. Things I didn’t even know had affected me had really brought me down and the things I thought I felt guilty for weren’t actually bothering me at all.
After “MindShift”
I feel a lot better as I have the tools necessary to process emotions and use reason and validity to understand and deal with the way I feel. I still have bad days when I feel down and stressed but rather than stewing on them I can properly help myself to move past it and forgive or forget what is was that caused it and then in turn be there for other people like my partner or family and friends. Anger was a big one for me but now instead of fighting and doing stupid things I can understand my part in a situation and remove myself from it as before I would just fight or argue and then with that get myself in to trouble.
Guiseppe 24 years old, Wellington, New Zealand

'
MindShift'- How it works
3 phases over 5 days
MindShift is a powerful and transformational program that helps alleviate peoples anxiety, depression and addictions.
It is transformational as we carry out this work quickly over 3-5 days.
Phase 1)
In this phase we show you how your emotions are controlling your life not our minds and we also show you how we came to have these afflictions, how they evolved in us over time.
Phase 2)
This is where show you how to do the work and we start using the segmentation technology to get to the core negative emotions, this is the start of freeing you from the past, we look at your fears and worries and show you how these have controlled your life and behaviours and are also at the root of these negative emotions staying within us. We address two other areas of our lives.
Once we have completed the above we then show you how to be free from these emotions and how to remove these from our bodies.
Phase 3)
In this phase you know you are now are free from your past and have an indepth understanding of yourself. We also teach you that if we dont keep moving forward and changing the old negative emotions will start to come back.
How to use your mind simply and easily and how you now have the ability to control and manage your thoughts or more importantly your negative emotions are no longer controlling your thoughts.
As you’ll see, the course is just $497. That’s NOTHING compared to the years and time you’ll save by finally learning how to do everything my course will teach you.
Testimonial 4
Brendon’s Story
“No one knew I had a problem. I did not think that I had one either, but it was sneaking up on me quickly and I did not want to recognise it as a problem. The drinking out of sight from the family was becoming a daily occurrence and my anxiety was getting worse.
It was a Sunday evening and I was full, from drinking through the day and I was a mess. I was usually rather good at keeping it under wraps but this time I could not string a sentence together in front of my wife and brother in-law.
I could see them looking at me and I was embarrassed. I knew that something was wrong, and I needed help. Pissed, I had jumped on the PC and punched something into Google and the Paul’s website came up.
We never met face to face, but there was an instant trust that came across. He was just talking in a language that made sense. I was not a fan of talking in a group or going to sessions with others and felt extremely comfortable in working through ‘MindShift’.
I realised what drinking was costing me in both, my personal and business life was a lot more than a few hundred dollars and I could spend that in less than a week. It was costing me my sanity.
Owning a business and being in a high-stress position and my drinking had stopped alleviating the anxiety, it was getting worse and I could feel the effects becoming worse. The drinking was stopping me achieving so many of my personal and business goals. It was stopping me being the person that I wanted to be.
‘MindShift’ gave me the exact tools to take action immediately and the tools to stay on track.”
Being anxiety and alcohol free, my business is back on track, with more focus and I am actually “present” in my business and personal relationships. I highly recommend that if you are struggling with alcohol then ‘MindShift’ will give you more than you ever dreamed of and it will give you freedom.
Brendon, Sydney, Australia
Testimonial 5
Dan's Story
I have never met Paul, but we have talked many times on the telephone. Despite having never seen him in person, Paul and ‘MindShift’ played the major part in bringing me back from the brink of a life crisis I was not capable of dealing with.
A relationship breakup hit me hard, and in the aftermath, my anxiety and addiction came charging back. I had been attending 12 step meetings for over 4 years. In a short period of time, ‘MindShift’s’ sensible and powerful formula took me back to feeling accepting and empowered. Not only did it straighten me out – returning me to a place of calm – but I felt I had an improved approach to everything. I have never felt better. It is too simple and effective not to try – it would enhance anyone’s life.
I endorse and encourage anyone who is struggling with anxiety or addiction to commit to ‘MindShift’, I know it has worked for so many people but more importantly it saved my life.
Dan
Testimonial 6
Dear Paul
Thank you so much for MindShift online, I found it extremely rewarding and it allowed me to understand my weaknesses and strengths after living with anxiety for the last 14 years with all my wall's up.
MindShift allowed me to knock them all down. Believing in myself and being positive and happy have been Gold.
I know that I am on the right path for happiness. Life had tossed me curve ball's and hurdles, but MindShift has helped me to learn how to deal with them in a better calmer way, my anxiety has been lifted and I have a new energy and zest for life.
MindShift is totally different from anything I have done before and I suggest if you are struggling with anxiety or depression then just commit and launch yourself into it.
Again, thank you so very, very much.
Kind regards,
Simone Penn
North Shore
Auckland.

Frequently Asked Questions
Here’s a list of frequently asked questions I regularly get asked
Question1)
I have tried pschologists, psychiatrists, therapists, councillors, CBT, new age treatments, hypnotism, treatment centres, 12 step programs, religion, spiritualism, i have taliked through countless sessions and mindfulness yet i still have my anxiety, depression or addiction
Why is MindShift different and unique?
Answer- MindShift is different because it is an action program where we get you to follow a very structured program that
- Shows you exactly how your affliction was created
- Where it sits within you
- How to segment all your past negative emotions and fears
- The actions required to be free from them and
- How to create the vision and goals for moving forward freely.
- We show you how to be at one with your mind, thought and consciousness.
Question2)
How long does it take because every thing else i have tried takes months and sometimes years and still has not worked?
Answer- MindShift takes between 2-5 days to work through because of the way we have structured the program. MindShift is more effective when done quickly this is why we say it is transformational and powerful. The quicker you work through MindShift the better the results.
Question 3)
Where did MindShift come from?
Answer- MindShift was created from technologies that were developed over 100 years ago, from neuro science, quantum physics and new mind consciouness. Through my years in 12 step programs working one on one with 100's of addicts and people who suffred from anxiety and depression i came to see a powerful interconnection between three different technologies. By combining these technologies in a structured format we created a powerful and transformational program that allowed anybody suffering from an affliction to be able to free themselves through following this program.
Question 4)
What is the cost of MindShift?
Answer- Before i automated MindShift i was charging over $6,000 to work one on one with my clients, while this was very successful I wanted to help as many people as i could and the only way this could be achieved was by automating it into and online program. Which i have now done.
I made a decision i would charge $995 but then decided i wanted to make this very affordable to everyone so i am releasing MindShift for $497 plus a $20 a month community fee.
Question 5)
What support does MindShift have?
Answer- MindShift has a closed and private community that only those that have completed MindShift can be part of. When you sign up for MindShift you automatically are registered into the community and once you have completed MindShift you are then eligible to be a full member. THe benefits of membership are that you will have access to videos, a weekly webinar and most importantly a place to bring your issues that you may of been having trouble with.
I know from experience that a community like this helps us all support each other and to grow together, the power in knowing you could save someones life because you are part of this is very rewarding and stops us being selfish.
I hope this has given you a better understanding of MIndShift and how it works, we hope it persaudes you to come on board and join us, you will not be dissappointed.
Question 6)
Do you have a guarantee?
Answer- 'Absolutely'. We guarantee that if you keep doing what you are doing, you will get the same results. So thats our guarantee.
We also guarantee that our system works, but if you are looking for an out before you begin, then we are probably not a good fit for you because that is really not the energy that will serve you or us.
It is all good either way. Let us be clear that you should either commit to this with the attitude that this is going to work for you fully and completely or you decide it is not right for you at this time . If it is not a good fit that is OK, but if you feel it is then commit yourself now and start.
Kindest regards,
Paul Heffernan
Creator and Founder of MindShift
I know investing in yourself and committing to MindShift is a critically important step, but I PROMISE YOU that you’ll be so glad you made it. Here’s what other people have been saying about MindShift:
Testimonial 7
Kia Ora Paul
I want to thank you for taking me through ‘MindShift’, I never knew how much fear, anxiety and anger I was holding onto, and how it was fuelling my addiction, I feel this limited me from reaching my full potential.
Now after completing ‘MindShift’ I now see how crippling these negative emotions, fears and resentments were, they had a negative impact on my work performance and personal relationships.
“The Process” has given me a new lease on life as well as provided insight into keeping myself safe.
Many thanks
Kane- New Zealand
I’d love to add YOUR story here someday. So please go register for the course before it closes for you this week.
Don’t forget, when you signup today.
Let’s give you a new life. It’s possible. Just like the people in the testimonials said.
YOU can do this. Just watch this video and get signed up