Video 14 - Action solution or talking solution

Uncategorized Oct 18, 2020

I have many clients who have been and still do attend sessions with psychologists, counsellors, psychiatrists, and other forms of talking therapies over months and even years.

We discuss the difference between MindShift action therapy and talking therapies and include ACT and CBT and how they are different but also complement each other.


50% Complete

Two Step

Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua.